Before the holidays, we told you about the role vitamin D plays in maintaining a healthy smile. Like magnesium, it helps your body better absorb and assimilate calcium. In fact, according to a 2011 study published in Nutrients, when it comes to improving bone health, this nutritional combo – D and calcium – proves better […]
vitamin D
Your Teeth & Vitamin D
For a few years now, we’ve been hearing a lot more about vitamin D – how crucial it is and how most people don’t get enough of it. The latter is especially true for those in northern climates with more of a winter since sunlight is a major source of this nutrient, turning the 7-dehydrocholestrol […]