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David A Francis DDS

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health tips

Why You Need (Deep) Sleep

  Under normal circumstances, few of us would go for long stretches of time without eating – or eating enough. None of us can last long without breathing. Yet plenty of folks seem to think they can do with minimal sleep and still stay healthy and productive. Not so. Just as we need food and […]

Health & Happiness

  If, like us, you get Dr. Mercola’s daily emails, you may have already seen his recent feature on the “22 Positive Habits of Happy People.” Or if you follow us on Facebook or Twitter (and if you don’t, why not head over and connect with us now?), you may have seen it there. It […]

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